At Kinetixx, our 45-minute general consultations are designed to support individuals at any stage of their health or fitness journey. Whether you’re experiencing musculoskeletal pain, recovering from an injury, preparing for or recovering from surgery, or simply unsure how to begin working out safely, our physiotherapist is here to help. These sessions are available both virtually and in person, offering flexibility and convenience to suit your needs. During the consultation, we’ll take the time to understand your current condition, discuss your goals, and identify any movement limitations or concerns. From there, we provide tailored guidance—whether that means helping you manage pain, building a plan to safely start exercising, or supporting your recovery before or after an operation. Our goal is to empower you with the knowledge and tools needed to move better, feel stronger, and build lasting confidence in your body.